Stress Less - Part 4


Why do you get so stressed...daily? 

Among news media outlets negative news out-paces positive news 17:1.

Question:  Could this be having any impact on your stress level?

So what do we do?
- Change your source
- Change your course.

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.  Phil. 4:6 NLT

God's faithfulness in the past gives me confidence in the future.

Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.  Phil. 4:7 NLT

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.  Phil. 4:8 NLT

So, do you?

Focus on what you know is true instead of what you feel is true.

Your problem may be your source.

Get practical:
1.  turn off all notifications
2.  do a social media fast
3.  eat dinner together
4.  change who you follow